We are human and that by nature means we are fallible. We are not perfect beings. We make mistakes and we don’t always make the right decision.

But we can do better. We can make better choices when presented.

I’ve long said that life is about moderation. Most things don’t need to be all or nothing.

But we can eat just a little better. We can exercise just a little more. We can drink just a little less. We can spend a little less time on our phones. We can spend a little more time with those we love without distractions.

Everything is a choice. And one bad choice doesn’t need to mean that everything has gone awry, that it’s unfixable.

We can course correct. And we should and we will.